Beal Ladies harness

Particularly comfortable,

virtue of a waistband in two parts, wide and ventilated.

The leg loop is fitted with an elastic leash for easy adjustment.

 

    
 
 
Climb Like a Girl Photos
 



These workshops are ideal for the beginner or more experienced climber. If you have always been intrigued by the mystique of rock climbing this is the ideal platform to learn more about the sport. Our highly experienced instructors will also be able to cater for climbers looking to improve their current level of climbing. Come and enjoy this amazing sport in the idyllic location of Cape Town, Montague or Waterval Boven.


Climb Like a Girl 2012

THE DATES

CAPE TOWN

 

DATES
VENUE
COST
ONE DAY WORKSHOPS
18 February

 Lakeside

R390

3 March

 Lakeside

R390

17 March

 Lakeside

R390

7 April
Lakeside
R390
 

GEAR HIRE

1 DAY HIRE
R40

 

JOBURG

Pending...

Email for queries.

DURBAN

ALL NEW!

 

DATES
VENUE
COST
ONE DAY WORKSHOPS
18 February
Umgeni
R390
25 February
Umgeni
R390
17 March
Umgeni
R390
24  March
Umgeni
R390
GEAR HIRE
1 DAY HIRE
R40

 

 

GEAR OPTIONS

IF YOU PURCHASE ANY OF OUR GEAR VOUCHERS YOU WILL RECEIVE A DISCOUNT ON YOUR COURSE FEES.

 

AVAILABLE VOUCHERS
COURSE DISCOUNT
R600
R300
R1500
R750
R3000
R1500

 

 


The Details

WORKSHOP SERIES
Who it is for: Anyone with an adventurous spirit who would like to try something new. Our series is designed for anyone who wants to learn more about climbing over a longer period of time.

Skills: No skills required (this includes upper body strength!)

Workshop 1 :

  • Getting to know your gear
  • Learning the ropes
  • Top roping
  • Climbing technique
  • Training

 

Bring: Climbing shoes, harness, belay device and carabiner. We have gear available for hire.

Includes:

° All instructors fees

° Light Lunch!

° All permits

° Goodie bag

° 3 Month Shape subscription

 

WEEKENDS AWAY
 
The weekends away include everything from your food (wholesome meals designed to feed the body and soul), to accommodation, instruction and gear.  They provide you with a chance to get away from busy city life, make new friends and really sink your teeth into the magical world of rock climbing.  It's an investment into a lifestyle - so go for it, treat yourself.
 
Who it is for: Beginners who've never tried the sport before as well as those who know the ropes (belaying etc) who want to learn more technique and better training skills.  We will run two groups to accomodate different skill levels.

Skills: Spectrum - from no skills to intermediate skills

Bring: Climbing shoes, harness, belay device and carabiner. We have gear available for hire.

Includes:

° All instructor's fees

° Climbing notes

° All permits

° Goodie bag

° 6 Month Shape subscription

° Accommodation

° Food

° Optional gear vouchers available

 

The 'vouchers' that you can get:

Climbing gear is expensive and absolutely necessary.  The workshops not only give you all the skills necessary to start climbing but you also have the option of acquiring all the gear you need. 

When you register you get the option of getting a gear 'voucher' - i.e. an amount you can spend on gear.  In return you receive discounts on your course so that the whole deal becomes very affordable!  The beauty of the voucher is that you can spend it on absolutely anything - so if you want to get something special on top of your climbing gear list the world is your oyster.

You can choose anything from Montrail, Julbo, Buff, Bodyglide, Black Diamond, Beal, Pacific Outdoor, Nikwax, or e3.  To select gear browse to the sponsors websites under the sponsors' tab at the top of the page. Once you have made a list of gear that you want, you submit this to megan@runlikeagirl.co.za and you'll receive your very own goodie bag on the weekend or workshop.

 


Recommended Products

(please click to view)

Julbo Deep sunglasses with Zebra lenses
Black Diamond Primrose harness
Black Diamond ATC
Black Diamond Rocklock carabiner
Saltic Climbing Shoes
Montrail approach shoes
Beal Top Gun Rope (60m)
Buff head wear
Black Diamond Hotwire Quickdraws
First Ascent Vader T
First Ascent Sahara Zip-off Pants
First Ascent Phantom Softshell

Additional Sponsorship from: