Julbo Deep

Designed for small faces

In snow or on the water, Julbo has created a polymorphic style for riders…Optimum ergonomics: Flex sides adapting to any face, supple impact-resistant, non-slip Morpho Nose, and rubber elastomer inserts.   

    
Deep Rose Zebra
 
Climb Like a Girl Montagu 2008
 
 
 
 



These workshops are ideal for the beginner or more experienced climber alike, if you have always been intrigued by the mystique of rock climbing this is the ideal platform to learn more about the sport. Our highly experienced instructors will also be able to cater for climbers looking to improve their current level of climbing. Come and enjoy this amazing sport in the idyllic location of Cape Town, Montague or Waterval Boven.


Climb Like a Girl

THE DATES

CAPE TOWN AND JOBURG

DATES
VENUE
COST
1 DAY WORKSHOPS
27 FEBRUARY
CAPE TOWN

R360

 
JHB
R360
27 MARCH
CAPE TOWN

R360

 
JHB
R360
 
SERIES
14 AUGUST
JHB
R360
28 AUGUST
JHB
R360
11 SEPTEMBER
JHB
R360
ENTIRE SERIES
R795
 
9 OCTOBER
CAPE TOWN

R360

25 OCTOBER
CAPE TOWN

R360

6 NOVEMBER
CAPE TOWN

R360

ENTIRE SERIES
R795
 
WEEKENDS AWAY
14 - 16 MAY

BOVEN

JHB

R1880

11 - 13 JUNE

MONTAGU

CAPE TOWN

R1550
GEAR HIRE
1 DAY HIRE
R40
WEEKEND HIRE
R100

 

GEAR OPTIONS

IF YOU PURCHASE ANY OF OUR GEAR VOUCHERS YOU WILL RECEIVE A DISCOUNT ON YOUR COURSE FEES.

AVAILABLE VOUCHERS
COURSE DISCOUNT
R600
R300
R1500
R750
R3000
R1500

 


The Details

1 DAY WORKSHOPS
Who's it for: Anyone with an adventurous spirit who would like to try something new

Skills: No skills required (this includes upper body strength!)- you will learn all the basics from belaying (holding the rope), climbing technique, gear use, and safety. A basic level of fitness is required.

Bring: climbing shoes, harness, belay device and carabiner. We have gear available for hire.

Includes:

° All instructors fees

° Light Lunch!

° All permits

° Goodie bag

° Shape subscription

WORKSHOP SERIES
Who's it for: Anyone with an adventurous spirit who would like to try something new. Our series is designed for anyone who wants to learn more about climbing over a longer period of time.

Skills: No skills required (this includes upper body strength!)

Workshop 1 :

  • Getting to know your gear
  • Learning the ropes
  • Top roping

Workshop 2:

  • Climbing Technique
  • Training
  • Injury prevention

Workshop 3:

  • Lead climbing
  • Intermediate climbing techniques
  • Intermediate rope work

Bring: climbing shoes, harness, belay device and carabiner. We have gear available for hire.

Includes:

° All instructors fees

° Light Lunch!

° All permits

° Goodie bag

° Shape subscription

 

WEEKENDS AWAY
 
The weekends away include everything from your food (wholesome meals designed to feed the body and soul), to accommodation, instruction and gear.  They provide you with a chance to get away from busy city life, make new friends and really sink your teeth into the magical world of rock climbing.  Its an investement into a lifestyle - so go for it, treat yourself.
 
Who's it for: Beginners who've never tried the sport before as well as those who know the ropes (belaying etc) who want to learn more technique and better training skills.  We will run two groups to accomodate different skill levels.

Skills: Spectrum - from no skills to intermediate skills

Bring: climbing shoes, harness, belay device and carabiner. We have gear available for hire.

Includes:

° All instructors fees

° Climbing notes

° Light Lunch!

° All permits

° Goodie bag

° Shape subscription

° Accomodation

° Food

° Optional gear vouchers available

 

The 'vouchers' that you can get:

Climbing gear is expensive and absolutely necessary.  The workshops not only gives you all the skills necessary to start climbing but you also have the option of acquiring all the gear you need. 

When you register you get the option of getting a gear 'voucher' - ie an amount you can spend on gear.  In return you receive discounts on your course so that the whole deal becomes very affordable!  The beauty of the voucher is that you can spend it on absolutely anything - so if you want to get something special on top of your climbing gear list the world is your oyster.

You can choose anything from Montrail, Julbo, Buff, Bodyglide, Black Diamond, Beal, Pacific Outdoor, Nikwax, or e3.  To select gear browse to the sponsors websites under the sponsors tab at the top of the page. Once you have made a list of gear that you want, you submit this to megan@runlikeagirl.co.za (CPT) or dorette@runlikeagirl.co.za and you'll receive your very own goodie bag on the weekend or workshop.

 


Recommended Products

(please click to view)

Julbo Deep sunglasses with Zebra lenses
Black Diamond Primrose harness
Black Diamond ATC
Black Diamond Rocklock carabiner
Saltic Climbing Shoes
Montrail approach shoes
Beal Top Gun Rope (60m)
Buff head wear
Black Diamond Hotwire Quickdraws
First Ascent Vader T
First Ascent Sahara Zip-off Pants
First Ascent Phantom Softshell

Additional Sponsorship from: